Malaika Arora touching her toes while nailing crunches is the Monday Motivation we need all day

first_imgMalaika Arora is the reigning queen of Bollywood when it comes to fitness and there is no denying that. The diva proves every day that age is just a number with her evergreen beauty and her inspiring workout schedule.Taking to her official Instagram page today, the 43-year-old posted a picture of nailing an exercise routine at her yoga studio.In the image, Malaika, who is dating Arjun Kapoor, can be seen doing crunches and touching her toes with her hands. She shared the picture with the caption, “I’m so excited to start the new week and it’s the perfect time to start the festivities too.”In the caption, Malaika also explained why she loves doing the particular exercise and what its benefits are. She also said that she was very proud of the fact that she can touch her toes while doing the routine.Well, we are definitely inspired. Monday Motivation done right!She shared the picture saying, “There’s a certain pride in saying, “I can touch my toes while doing crunches!” What I love about crunches are: 1. They work on your core. 2. Along with strengthening the abs, they help in healthy digestion. 3. They strengthen your spinal muscles. 4. They are super effective for belly fat reduction. Let’s crush this day. Hello Universe, Hello New week.”For the routine, Malaika donned a printed sports bra with black gym tights with her hair tied in a messy bun.This picture makes us want to hit the gym right now.ALSO SEE | Yoga Queen Malaika Arora nails difficult headstand in sports bra and pantsALSO READ | Malaika Arora in sports bra and tights reveals her favourite yoga pose. Arjun Kapoor loves itALSO WATCH | Malaika Arora and Arjun Kapoor are the newest lovebirds in B-Townlast_img

Leave a Reply

(*) Required, Your email will not be published